Unwind Your Mind
These sessions run from 5:15-6:00pm on Sunday, Monday and Wednesday
Is your head buzzing after all the courses and workshops? Come and unwind your mind in the beautifully tranquil setting of the chapel. Listen to some beautiful music, perhaps do some gentle movement or stretching and replenish body, mind and soul. Visit that deep place of peace and tranquillity where the seeds of creativity lie. You will leave relaxed, refreshed, energised and maybe even inspired. Led by Zana Lamont |